We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Stick to the calories the program says, try to stay under. As for exercise, after a week or 2 of just trying to eat right and then realizing you can eat a little more from working out it will change your outlook. I work 3rd shift and head to the gym right after work and boy i love the extra 400 or 500 calories i can eat a…
-
I just started monday, could use some support too
