Missjuly7 Member

Congrats on your first day! I'm only 10 days in but was low carb for a while before. I thought the hardest part would be not having sugar because I'm a total sweets addict but it's been surprisingly easy. I would have started sooner had I known how the cravings would go away. Also didn't get the keto flu though I had to…

Favorite snacks- mozza stuffed bacon-wrapped meatballs, bacon-wrapped jalapeno poppers (filled with cream cheese and shredded cheddar), pickle and cheese slices stacked, salami rollups with cream cheese. I find that if I pre-make snacks and keep them ready it's a lot easier than trying to find something keto when I'm…

Congratulations!! Great job!

Love this thread, so motivating!

Good luck with your decision, I've been through it before as well. For ethical reasons I was vegan for quite some time, however I now eat meat, eggs etc. No cow milk though, lol. It's a strict diet and I found it hard to maintain but have friends who live quite healthfully as vegans. Now I try to locally source everything,…

Love them! My whole family does. I prefer black on pizza tho.

Happy birthday and congratulations! What an amazing gift you've given yourself and your family!

Add me too! I eat, cleanly for the most part. I avoid processed everything if I can. This is a permanent lifestyle change for me, not a quick fix. :)

That is an amazing NSV!!! Congratulations, you should be very proud of yourself!

You are an inspiration, thank you so much for sharing your story.

Love WD, can't wait for the new one! Haven't seen Game of Thrones but I've just started reading book 1.

Same here, I'm terrified this will be another failed attempt. Checking in and seeing encouraging messages is making a real difference, feel free to add me too. :)

Congratulations! You look wonderful!

Age: 39 Gender: F Married? Y Kids? Y Goal weight: 165 Current weight: 211 Height: 5'9 Favorite exercise: yoga Least favorite exercise: treadmill Pets? Y Calorie goal: 1620 Special dietary needs: How often do you work out? 5x week Current program you're using: yoga, walking and starting 30 day shred tomorrow. Best workout…

added :)

adding :)

Congrats!!

Thank you so much for posting your story, very relatable. Congratulations, must be an amazing feeling to have surpassed your goal!

Hi! What a great start, congrats!

Oh me too! I'm using berries, fruit and yogurt to satisfy my sweet cravings. Lots of herbal tea in the evenings which is when I usually want to raid the cupboards for sweet stuff. Licorice spice tea is also quite sweet and zero cal.

Congratulations on your success!!

Hi Pat! Another newbie here too. Good luck to you!

I'm 5'9 and just starting out as well. Will add you. :)

Congratulations on your hard work and success!!

Thanks so much for the support! Hoping the good days outweigh the bad for all of us. :)

Hi from another newbie! I also have just been diagnosed with high bp and have two diabetic parents. Congrats on the early success!