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SW: 175 CW: 170 GW: 150 Weigh in Dates: 3/1: 170 3/8 3/15 3/22 3/29 Total weight lost: Just for fun: What new fitness exercise or event are you going to do this month? Had surgery and some nerve damage so can’t do cardio yet. Going to try Pilates and walking for March. Good luck folks!
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SW: 175 CW: 175 GW: 170 Weigh in Dates: 2/1 175 2/8 175 :( 2/15 171 (big sigh of relief) 2/22 173 ?!?!?!? 2/28 170 I think it's a miracle Total weight lost: 5 by the skin of my teeth Just for fun: sign up with a personal trainer to find out what i'm doing wrong I had 2 surgeries in 5 weeks and am glad I was able to do…
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SW: 175 CW: 175 GW: 170 Weigh in Dates: 2/1 175 2/8 175 :( 2/15 171 (big sigh of relief) 2/22 173 ?!?!?!? 2/28 Total weight lost: 2 Just for fun: sign up with a personal trainer to find out what i'm doing wrong I had minor surgery on Tuesday and just think it's water retention but it doesn't make me feel any better. I…
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You must rinse them well to remove the odor before you use them. I made phad thai (home made ing. not prepackaged) and are perfect Also made a mac n cheese from skinny girl They don't work so well for me with tomato sauce. Good luck!
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I am really looking to be more fit by end of year when I turn 40, so I have specific goals: May 31st to get to 157 August 1st - to be within the normal limit BMI (under 150) or at least 155 have consistant exercise schedule weights and cardio........ that I can maintain more upper body and core strength proper nutrition -…
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SW: 175 CW: 175 GW: 170 Weigh in Dates: 2/1 175 2/8 175 :( 2/15 171 (big sigh of relief) 2/22 2/28 (or whatever weigh in days you use) Total weight lost: 4 Just for fun: sign up with a personal trainer to find out what i'm doing wrong Really happy to find this group of inspiring people. getting used to thinking about…
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SW: 175 CW: 175 GW: 170 Weigh in Dates: 2/1 175 2/8 175 :( 2/15 2/22 2/28 (or whatever weigh in days you use) Total weight lost: Just for fun: sign up with a personal trainer to find out what i'm doing wrong Really happy to find this group of inspiring people. Not sure if I'm doing this right but I hope it works.