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1-1 SW 199.5 Last week 180.5 This week 180 GW 150
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1-1 SW 199.5 Last week 183.5 This week 180.5 :happy: GW 150
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1-1 SW 199.5 Last week 183 This week 183.5 GW 140-150
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1-1 SW 199.5 Last week 185 This week 183 GW 140-150
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I weigh in every morning but I write down my weight and measurements every 2 weeks.
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1-1 SW 199.5 GW 140-150 2-15 ~ 189 2-22 ~ 190.5 3-8 ~ 190.5 I've been working out a lot and hard. I've been around the same weight but losing inches. 3-22 ~ 185 I've notice that since I stopped drinking Whyler's the weight is coming off! I truly believe it was the aspartame that was keeping the weight on. I also started…
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1-1 SW 199.5 GW 140-150 2-15 ~ 189 2-22 ~ 190.5 3-8 ~ 190.5 I've been working out a lot and hard. I've been around the same weight but losing inches.
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Sherri, did your trainer tell you that that is the reason that you are not losing weight is because of too much cardio? I'm doing about 9 hrs. of cardio a week (differnet classes) and I'm keeping up just fine. I did add on 30 min with my trianer 2x week for a combination of cardio/strength training. I'm not losing it fast…
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1-1 SW 199.5 GW 140-150 2-15 ~ 189 2-22 ~ 190.5 Gained 1 1/2lbs :noway: but I am losing inches :happy: I guess that's a good thing! Good job everyone, keep up the good work!
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I'm new here but I will do mine! My first month of changing my eating habits I've lost 10.5lbs and 12" I feel like I'm off to a great start! {1-1 SW 199.5} 2-15 ~ 189
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Thank you both for the ideas! I can't wait to get rid of the one that I have, it's like wearing nothing at all, but I also put one of those top body shapers on to help. I know with the more weight I lose the smaller I will get but I will still need that support. Thanks again and Happy Valentine's Day :heart: :flowerforyou:
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I'm a 1200 per day but after I input my workout(s) for the day mfp gives me a bonus 500-700 more calories! haha I don't want to eat more cause it's too late by time I get home. So I think my breakfast and lunch needs to have more calories, haha I never thought I would ever say that! Is anyone else in this predicament?
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7 1/2 pounds and 6 1/2 inches. I just started myfitnesspal last week, or I'm sure I would have lost more! This is a great site and I love it!
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Sunny Southern California!
