Replies
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This. I mean, what the hell? Really? Who in their right mind yells at their girlfriend and tells her she's "Disgusting"? And then for you to Marry that man..? D: He must be a really amazing person deep-down for THAT to be forgivable.
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I think we all have a friend like this. :/ My advice is not to bother trying to motivate her. It'll just be insulting her intelligence and she'll feel like you're over-simplifying her problems. Don't bother, it'll just end in tears. When she is ready to give it a shot, be there for her. But not before then. And when she is…
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WOW!! OP, your progress is astounding! :D amazing job!
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I love gardening, but there's not a whole lot I can do in my 4m x 2m paved courtyard. :p I am studying Botany at Uni though, so I guess that should count for something! :) My dad is a diabetic gardener who's trying to get fit. He would be the perfect person for you to be friends with, but I don't think he is on mfp. :( As…
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I tend to log everything besides: - cleaning - walking around Uni - walking up and down stairs at home. I would probably log a brisk 20 min walk if I where you.
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I got 26.16%, with a height of 5"4' and a weight of 129 Lb. I really should cross reference it though, I've only tried it on one site.
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Please oh please, don't stop! :(
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.- people who, despite some serious health issues, do not change their lifestyle. It's not that it makes me angry, but I do seriously worry about friends/family who are young but are in and out of hospital due to weight-related conditions. - people who have weight-related conditions, but say its due to 'genetics'. Again,…
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James Falco.
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Here's one to make you laugh! I am ridiculously attracted to short, pale, skinny, nerdy guys with dark hair and brown eyes. Short, as in my height or close to it. Pale is preferable to tanned. Skinny is an absolute must. And dark hair and brown eyes just makes my knees turn into jelly on the spot. .. I really have no idea…
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I would love it if mfp could calculate how many calories where burned while doing weights. That would be amazing! :) Also, a progress report on weights would be fantastic for motivation.
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My heart rate was at 235 last night after 20 mins of vigorous constant cardio. I just assumed the HRM was glitchy. So that'll put me at: 220 - 23 = 197
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Yikes! False, false false. If your period stops its NOT a sign of being healthy. In fact it's quite the opposite and can be result of sever and prolonged over exercising and under eating, or other underlying issues. Just google 'amenorrhea anorexia' if you want to learn more about it. An ordinary, healthy women should…
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Bacon pancakes!! But for reals: - Vita Wheats - Porrage with fruit - Fench toast and mushrooms. I usually bounce back and fourth between these three.
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Do you adjust the intensity, or are you keeping it on the start-up defaults? That might effect it. If that's not the case, maybe have a look at what other ellipticalls in the list tell you, if you haven't already. I've noticed that when I work out on level 7-9 it's usually pretty accurate when I move it to mfp, so I don't…
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I log all of my drinks. They can really add up, and I would rather be aware of it and feel a little naughty than not be aware of it at all.
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I tend to keep it to just family and other friends that are trying to get fit. In the past when I have been open with some of my female friends, I end up getting lectured about being "perfect just the way you are", which usually leads to them lecturing me about anorexia. Everyone just assumes I have to be mentally ill to…
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I am 5'4" (164cm), 130 Lb (59kg). Small-Medium, 8-10. I have pics so I can look back and see my starting point once I make some progress, but I don't have the courage to upload them. :p
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How long have you been off the soda for?
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How on earth are you burning 1500-2000 cal before 3? I don't even eat that in a day, let alone burn it. That doesn't sound sustainable.
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Cheers! :) I've opened it up on my phone and I think I've got it all worked out now. This week I've considered to be a 'naughty week', but it looks like I've only gone over by 8 calories! :D On the other hand, previous weeks where I have thought I've done well in, it appears that I've actually been under, so i'm going to…
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Thanks! I've got it. :) Looking over it, I seem to be doing ok overall. It would be great if there was a daily average calculator that would show the precise number- But that's probably just the anal science student in me coming out. :P
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Oh wow, thank you! That's a big relief. :) Is there any way I can find out my average cal intake over a week?
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And something I legitimately did find amusing: A morbidly obese Asian guy lazilly pedeling on the bikes, while completely focused on beating the current boss on his DS. I mean, good on him for making the choice to sign up, and kudos to him for taking the incentive to make some changes to his lifestyle, but oh dear.. I…
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Not funny, more just confusing than anything.. I'm at the gym and a girl comes in, goes on the treadmill for 5 mins and walks off. So far, no biggie. I understand that sometimes people just like to get in a very quick jog because they can squeeze it into their timetable. Frankly, a 5 min walk/jog is better than nothing, so…
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Oh deary, you're body is in starvation mode. When you eat too little it makes it SO much harder to loose weight, because your body doesn't know when the next meal is going to be, so it'll store every bit of food it can. Especially if your exercising for an hour a day. You're making it harder on yourself. I know it's…
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If you're doing everything right diet-wise and you're still hungry 20 mins after a meal, it could be that your body just isn't used to the reduced portions yet. If that's the case, don't fret. If you stay dedicated you're body is going to adapt to the change soon and the hunger pains will slowly go away. In the mean time,…