ktprestridge

Are you weighing yourself at the beginning of the day and then at the end of the day after you are done eating because that is the impression I'm getting from your posts. "I ate 1500 calories and gained 1.3kg that day..." Weigh yourself only in the morning before eating or drinking if you want a semi-consistent number.…

My husband has cut out soda and has lost 4 inches around his waist without the scale changing. I think the bodymedia band is a great idea IF it is sensible for your current budget and if you are able to make somewhat large purchases without consulting the other. Otherwise I would suggest taking measurements so that he can…

OP was probably talking about this recent study. There are figures and tables and graphs available but only to subscribers so kind of pointless to talk about the charts. http://annals.org/article.aspx?articleid=1900694

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