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New to MFP (very nice!) and returning to exercise after maybe a year and a half off (laziness, shortness of breath). Must start slowly because I am also a heart patient. (4x CABG 1994, 3 angioplasties w/ total of 7 stents). Cardiologist just cleared me to go back to exercising. I'm a 69-yo female, BTW, about 150 lbs, 5'4…
