thebomb4 Member

Well done everybody! and for those that haven't done as well as they'd have hoped, chin up and keep at it. SW: 168 CW: 163

Last week weigh in: 168.2 Today's weigh in: 166.6 No alcohol for me this week so should hopefully have a bigger better loss for next week. Well done everybody, keep up the hard work!

Hahaha LOVE IT! I've lost a human head whilst joining MFP in just over a month BUT altogether (including my loss in 2010) I have lost the average American's cheese consumption in a year. I have a house sized cat to lose before i'm at my goal haha.

My goals for this week is to ensure I am drinking the daily recommended amount of water. Also to drink as little alcohol as possible (this is one of my downfalls). Will be drinking saturday night but gonna attempt to not drink any other days. Need to push harder with my exercise, the weight it getting harder to shift now.…

Well done everybody!!! You've all done fab! 10lb challenge SW: 168.4 CW: 168.2 Basically a maintain....I need to get my act together and work harder! Good luck everybody for week 2! Stace

I've weighed in this morning and was expecting a gain (its been a tough week for me) but I've managed to lose 0.2lbs. I've lost an inch off my waist so I'm happy. Just need to work alot harder this coming week as 0.2lbs isn't good enough! I can now officially say I'm currently the lightest I've been in 4 years!! :D :D Good…

<<<<<<<<<<<<<< Stacey here! Nice to meet you all!

Sounds good to me, already got my exercise planned out for the rest of this week: Tomoz: 1 hour body step Fri: cardio and strength training sesh Sat: 1 hour body attack Sun: 2-4 hours snowboarding (see how long I last haha) Mon: 45 mins X-co training Tuesday: WEIGH DAY! :D Going out for a thai meal with the boyfriend on…

Hope you feel better soon stacey! migraines suck!! Don't let this turn into a bad day because of it, the exercise can wait for another day don't worry about that. As for calories..... there is so much food you can eat with 800 calories, I'm confident you can do this and even if you do go slightly over with your calories…

Nicely said nikka! :)

Kung Pow! It has me in stitches everytime! Also Hot Shots and Hot Shots Part Deux

Count me in :) Current weight today: 168 Good luck everybody!

Snap! I log it as circuit training for 20 mins too! Cannot wait for my HRM to be fixed though so I can log the proper calorie burn :)

I like the sound of this, I read a similar thread last week and went and bought a measuring tape right away. I've lost inches from my thighs, stomach and wasit, and a little on my arms. I must admit though I would still be gutted if the scales read the same or more from the week before but hopefully it won't come to that.…

hey guys, I weigh in every Tuesday morning without fail and sometimes have a peak half way just to see how I'm doing. I think Tuesdays are a good day because it stops me from being bad at the weekend and if I do let slip on the weekend it still gives me Monday to try fix it and shift some calories before weigh in the next…

Try adding some mixed nuts to your daily intake.....they're high in calories (and fat but good fats) and are good for you, I had 10 macadamia nuts today as a snack and they added a staggering 203 calories to my diary. Did I mention they were yummy too!? :)

Well done, keep up the hard work :D

Go Juju!! :) I'm 26 and heading to Australia in April for a 3 week holiday with my lovely boyfriend (10 weeks to go and counting!) I have 8kg I want to shift before then. I lost 10kg within 3 month last year and it seemed so much easier but maybe I was more strict?? I'm finding it harder to shift the remaining 8kg but its…

Wow a BIG well done that is AMAZING! What an inspiration! I have 22lbs to shed until I will be within the "healthy BMI" range, its good to see the before and after pictures!!! Good luck with the toning and fitness for the last few lbs, you must be so pleased with yourself! Again well done! Stace :)