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Was wondering exactly the same thing - really helpful posts and replies so thanks all (and I have to say on the days when I have a higher protein breakfast, I've snacked a lot less...)
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That's a great idea...and very positive too...will be doing that, although might go for something dry over the other suggestions of fat and lard...my Father in Law lives with us and likes the heating at 25 degrees all the time so I'd soon have a VERY gooey mess to clear up.... :smile:
