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i want to lose 5lbs in a month ffs
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P.s. I like how you said 'healthy lifestyle' and not diet :flowerforyou:
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Every other day, I like to see how I'm doing and what makes me fluctuate. I only log my weight on Saturdays though...So if you want a quick peek and know you won't get discouraged if you haven't lost anything yet, go for it. Only if you know you can handle it.
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Actually, I think it'd be impossible for me to do that but you do you, boo.
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umbrella ella ella eh eh
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fruit n fibre for the last month
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Looool
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It's fine.
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An abomination. :sick:
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r u a wizard?
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you're missing a 'bro' in your title and no, im too weak
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LOL! Superiority fail.
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Coffee for sure. I posted a thread about it, it just suddenly made me feel really ill. I still have a cup here and there though.
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Logic. Use it please. Even you said it yourself in the bottom of your post, it's just not possible and is a normal fluctuation. Chill.
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owned.
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2nd
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Bump for friend's list.
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:sick:
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bump
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Same. :frown:
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Quite shocked at how high my score was... Didn't realise it affected me that much.
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mines open, warts and all. feel free
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pre plan, pre plan, pre plan.
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cats are very clean animals.
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ewwwww wtf
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minggggggg:sick: :sad:
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Bump.
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1200 has nothing to do with it. I'm not sure what your big issue is with it, OP has lost a lot of weight...I'm pretty sure that didn't happen over night so it is quite sustainable, no? The problem is that OP went off the rails a bit and now has a bit of water retention and bloat. You need to change your settings to…