babydiego87 Member

Is it really that hard to be able to net your allotted calories?

once a week, saturday morning.

They have raised the prices, so I'm assuming the factory works are getting a fairer shake now.

you cant lose it off one place unfortunately. all you can do is core exercises to strengthen your muscles.

This post made me smile :happy: Why don't you buy some dresses and skirts instead? They are easier to get away with, and you could probably buy a 12 in the right fit.

It wasn't meant to be snarky at all and I'm sorry the OP took it that way, they are obviously more sensitive. I do not sugar coat things or lie to say what people want to hear. You can't log all the things you usually do and say you 'worked out' (the only one I would say you would and I do - is walking the dog, walking =…

I think you need to look up the basics of how the body works.

calm down, breathe :laugh: op - its my worst feature too. unfortunately all you can do is continue to lose fat.

it should be under circuit training on MFP or use a HRM for a more accurate result.

It won't hurt :wink: Make sure you're getting a good dose though.

It's very scary that people turn to google rather than listening to healthcare professionals. If you don't feel like your doctor is listening to you or providing you adequate answers, then by all means, get a second or third or fourth opinion. Self medicating yourself is not the way to go. Not to mention herbal remedies…

If you can get some Iron supplements with Vitamin C, I would recommend that. The Vitamin C makes the Iron easier to absorb.

you're a vegan and you don't even know what a vegetarian is? :huh: I bet you eat honey too.

:laugh: :laugh: :laugh:

:noway: :huh:

Say out loud '600 calories'. Then log 600 calories. And you are eating NOTHING. At least double that and make sure you ARE eating 1200 at least.

Eat 1200 calories NET minimum. Eat your exercise calories back so you hit your NET target. Eat what the hell you want. It really is that simple.

What in the 1940's bull**** hell?

I find it telling that you think at the age of 29, you have anything in common with a teenager, let alone the ability to hold a conversation with one. Nuff said.

I bet you do. :sick:

If you are going to be eating fish then you will not be a vegan. And if you say this to a Vegan, don't expect a positive response. Do you not recognise that fish is a living breathing being? ANYWAY Vegetarian/Vegan options for protein: Beans, lentils, pulses, nuts, soy protein (if you're doing proper Vegan make sure it's…

Yes! My fav!

OP is a troll. A well known one. She brings up good points in the OP though. It really is as simple as in calories in/out.

I tend not to mention unless I hit a mile stone, like I hit 10lbs weight loss a few weeks ago and I told a few people as I was pretty proud and felt that warranted a humble brag :wink: I'll be telling everyone when I lose a stone :laugh:

I beg to differ, what's the point of a burger without a bun? OP, don't worry about it. Once will not kill you or your diet.

Bump.

are you netting at least 1200 calories? i had this when i was doing the stupid cambridge diet (500 calories)

i find it odd that so many people here apparently do not use scales. WHY not! its the most accurate you can be :glasses: thanks for posting

No.

Kim Kardashian without the ridiculous fake *kitten*.