babydiego87 Member

if you need support to be a "low carber" then why do it? i lost 22lbs eating lovely carbs that give my body the fuel it needs.

Your estimated BMR is: 1,242 calories/day Goal is 1200.

Good for you for not letting it get to you. It says more about them, then it ever would about you. You ARE losing weight, they will still be horrid excuses for human beings.

The issue is that they look OK in bras but horrible without. Everything else is starting to look good naked apart from my puppies :cry:

i get the concept but poorly executed

this. i dont throw around the word 'abusive' but he sounds very controlling

veggie on wheat? honey mustard. maybe hold the cheese

Yep, my boobs have shrunk. I haven't got measured but I was an E/DD cup and I'd say I'm either a D or C cup now. I need to get measured to find out for sure. The main areas I have lost from: Face Boobs Legs

i'm 5'3" and would not be able to lose weight netting 1700-1800.

Friend zoned.

OP

i.e. I've been told and I can't handle it. The point I was making is that this ketosis crap is unnecessary and needlessly complicated for what I'm assuming the end goal is for the OP...Weight loss which is achieved by: DUN DUN DUNNNNN Cals in, cals out!!! WOW. Mind blown!

no it really isn't.

what's wrong with simple calorie deficit? is it rocket science

skin and bones!!!!!111

catty thoughts

I think you should eat some more twinkies and turn down the cranky dial.

Empty pit in my stomach. I get cranky too hah

:laugh: :laugh: :laugh:

uhhh...is the former literal or a eupherism? gotta get dat protein!!!

how is this even possible??? water tastes like nothing and is in stuff you eat so......:huh:

100lbs??? jesus. is there a competition for weakest woman on mfp cos id win that :laugh:

nope.

Wow, lot's of jealous bishes ITT :laugh: :laugh: Well done OP, that's a phenomenal loss. Going to check out Zumba now... :happy:

These threads really annoy me. 1lb is still a lot to have lost!!! Just be grateful the scale is moving at all and you're going in the right direction.

estimate and add quick calories. best you can do