analeadstheway Member

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  • I started eating mostly supplements due to the high content of additives in food. I am taking in: Breakfast- Slimfast Shake Lunch- Slimfast Shake Dinner- Yogurt Fat Free and then Prenatels-Vitamin D-Folic Acid- FIsh Oil and tons of water and green tea. Only thing I'm mad at myself about is the amount of coffee I drink…
  • I do the just sweat challenge for 7000 sweat points a week. They say it equals to 30minutes of running a week so just look up how many calories running for a half an ahour burns and you have the answer. Its a great exercise although my daughter kicks my butt everytime we play
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