michelleamhill Member

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  • Well, potatoes aren't too bad if you bake one and eat it with the skin on. Use Greek non-fat yogurt and chives as topping. Other options: Corn salad: 3-4 ears fresh yellow or white corn on the cob - quickly blanch in salted water (abt 2-3 min) and cut off kernels. 1 box cherry or grape tomatoes, sliced in half 1/4 red…
    in What to eat with fish instead of potatoes? Comment by michelleamhill April 2014
  • I too find that I have the time to exercise, but just don't. Looking for mutual motivation! OK, I'm good with cheap recipes. Buy fresh produce like cabbage, brussell sprouts, carrots, broccoli - basically any veggies and greens. Also buy bulk lentils. Then, look for when whole chickens are on sale and make a chicken,…
    in Cheap recipes? Comment by michelleamhill April 2014
  • Hi Dawn, I'm new here. This is the first time I've reached out. I understand your situation. I too have let my diet go too and wish to get it back. I was in great shape all my life and even bounced back pretty quickly after having two kids. Working out and eating healthy, although challenging at times, was always a…
    in Trying to be a healthier me! Comment by michelleamhill April 2014
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