hrhwrightca Member

To prepare I usually put in the microwave for 2 minutes and then carefully cut it down the middle length wise :) then scoop out all the seeds and stuff an dleave the "meaty" part - I then just put it in the oven for about 40 minutes - just spray butter flavoured pam on it and let it cook - once it is finished the squash I…

Wow... how incredible is that - your own family wouldnt recognize you if they havent seen you for a while Mostly - you look way more confident and happy - which is always a beautiful thing :) Hope you are exceptionally proud of yourself :) Elizabeth

YOU LOOK FANTASTIC!!! Congrats on your accomplishment :)

An affair is no different than a death... because you will never see that person again... your husband did the most hurtful thing to you!! Everyone deserves better than this - you will see this sometime soon also - there is a grieving process. If you have an EAP program through your work you should use it to help you get…

That is so truly lovely to hear - best of luck in the future :) Great men are worth the journey - mine is also a wonderful man - makes life so worth living :)

Ahhh that is so wonderful :) Congrats on the weight loss and the finding of your beautiful girlfriend :) best of luck in the future Elizabeth

Welcome - this is a wonderful site - such kind and motivated people :) May your journey end in the best possible health results for you :) Elizabeth

We can always use new friends along this journey :) welcome

Congratulations on your 10lb weight loss that is fantastic :) I could use a Canadian friend on here also if you want to add me - we are the same age and at about the same weight loss challenge :) hopefully we can inspire each other :)

WOW - you can hardly tell you are the same woman.... whooo hoo :happy: you must be so very proud!!! :heart:

YOU ARE DOING AN AMAZING JOB!!!! Staying motivated is so hard - I understand that one as I gained 2lbs over the Easter Weekend butttt.... today is a new day and we have to keep going to get to the healthy girl/woman that is hidden within Good Luck you are doing fantastic and look incredible :)

Absolutely amazing STELLAR job - I am so inspired by you :)

Your before picture is where I am at now :) I am looking forward to my after picture once I get down a 100 more - thank you for the inspirational pics :)

I think slow and steady in weight loss seems to be the best way for me so far although I have been lucky enough to have dropped randomly 10 more lbs here and there along the last couple of months since I have been on here... I started at the beginning of Jan at 310lb and I am just under 275 now so 30lbs so far - my…

FANTASTIC - thats amazing :)

That is fantastic!!! :) How long has it taken you to lose all that weight? I started in January at 310lbs and I am at about 275lbs right now - my goal is to lose 10lbs a month What exercise do you do? I am searching for a "big girl" exercise that doesnt end up injuring me Congrats!!! I cant wait to be half way there - you…

Congratulations - I went a few week in the 280's and celebrated yesterday being in the 270's - celebrate each milestone - you deserve it :) Regardless of what you call it 'ITS ALL GOOD" :)

I eat Jello chocolate pudding (refrigerated type) has 60 calories and is DELICIOUS :) I love chocolate also and NEEEEEED it everyday....lol I have found that this helps

WOW - 190 down - that is incredible :) How long has your weight loss journey been? YOU LOOK FANTASTIC!!!

Canadian - currently in Ontario - originally from PEI :)

be very proud - you look fantastic - soon that tshirt will be long enought to be a night shirt :)

90!!! pounds since this January??

Amazing work!!!! you look fantastic - be very proud of yourself :) LOVE THE BOOTS !!!

Amazing work!!!! you look fantastic - be very proud of yourself :) LOVE

I use 1 hard boil egg with yolk and then 3 hard boiled egg whites, tbsp of light kraft mayo, chives, and then cut up a couple gherkins pickes, bit of pepper - YUMMY - I put it on 12 grain Dempters whole wheat bread (toasted)

awesome job :) you started around the same weight I am now - looking forward to looking slimmer ;)

you are doing AMAZING!!!! Can you send me some motiviation please :)

I started out at 310lbs and was wearing a 24 - I am weighing 280lbs right now and I am wearing 18/20 so sizes are a weird thing really cause I would think I wouldnt be down taht many sizes already

GREAT JOB!!! That is fantastic :)

I make homemade thin crust pizza every Friday night :) with ground chicken, light tex mex cheese, loads of chives, mushrooms, tomatoes, and garlic and it is delicious - and surprisingly not so bad really :)