jjlange1 Member

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  • HI there--- I still log them in myfitnesspal but I've built the smoothies I like best in the recipes and use them over again. I think it is a good idea because fruit can make a smoothie calories and carbs skyrockets really easily. I feel great on this and I'm going to do 60 days until my nieces wedding and a vacation in…
    in Green Smoothie Challenge Comment by jjlange1 June 2014
  • And... I obviously use MFP for managing my plan.
    in Calorie Counting - Is It A Big OA No! No!? Comment by jjlange1 September 2013
  • Just the fact that person said those things to you means they are NOT following OA. It is NONE of our business what someone else does for their health plan. Period. The reason we are in this organization is that we have suffered from such overbearance that has driven us to poor self image, poor judgement and poor control.…
    in Calorie Counting - Is It A Big OA No! No!? Comment by jjlange1 September 2013
  • You've done 10---you can do 13! Back of the pack? Hey--that's where all the fun is!! Get a tutu at WalMart and wear it. You will have a great time!
    in First half Marathon 10/6. Freaking out. Comment by jjlange1 August 2013
  • Thanks! I haven't been on that site for a while. I'll check it out. I have talked to people that have done endurance while on Weight Watchers, etc but the exercise "points" are just not right when it comes to anything over say an hour. If I ate all of the calories that anything says I burn on a long bike or run, I'd be Two…
    in Ironman training Comment by jjlange1 August 2013
  • This is where you will find a difference between okay bike pants and great ones. When I shifted to premium padding, that extra anything past 50-60 was then concentrated on cycling and not my painful *kitten*. Your quads will feel it but it is doable. Get good shorts before tomorrow.
    in 60 miles to 100 miles, how hard in the jump Comment by jjlange1 August 2013
  • Congrats on setting such an awesome goal of doing your first half! That is exciting! You have plenty of time to get there but need to get started. Increase your long runs byt 1 mile a week from now to last week of September and take the last week off. Google Jeff Galloway or Hal Higdon. Gods in the distance running world.…
    in First half Marathon 10/6. Freaking out. Comment by jjlange1 August 2013
  • First-- who the hell cares what you look like? You are havnig fun and that is all that matters. Secondly - are you talking about swimming for exercise or what people call swimming and they mean laying around a pool deck or jumping in the waves? Either way, the "too fat" answer is "no"...however.... If you are talking about…
    in Am I too fat to go swimming? Comment by jjlange1 August 2013
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