StephenLangford Member

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  • Seems to work for me as well. I eat whatever, whenever as long as I do not exceed my daily calorie limit. Perhaps you should eat a little more for lunch to avoid binging at night, although, if nighttime eating is your norm...then saving those calories for night time is a wise move on your part. Best of luck!
  • I have been at this for one week. I am enjoying tracking everything and making sure that I am making healthy choices. I have a long way to go and look forward to what the future brings! Good luck and best wishes:)
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