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I'd be listening to the doc on this one. He/she's the one who has done all the years of training. Your body just needs a new challenge. At times I think dieticians are a complete waste of advice sometimes. Never had success with one yet.
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Hi Guys, I've just rejoined. Haven't been on here for over 7 months and my weight has piled on again. Can't believe I left this site as it's amazing and works. Any kiwis out there?? please add me!!
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Hi everyone, another newbie here too! How is everyone? Yay to us for taking this step.
