jesscairney89

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  • XHIT on youtube is a really good channel for hit workouts, rebecca louise is a great trainer to get you motivated :)
    in HIIT workouts at home Comment by jesscairney89 April 2014
  • I try to push through it! It actually makes me feel better (physically -it takes the pain away for a good 2-3 hours, and mentally- it distracts me and i don't feel guilty for missing a workout) so i say if you can at least get your workout clothes on, get to the gym, it will be worth it in a weeks time!!! :)
    in Ladies what do you do that time of the month? Comment by jesscairney89 April 2014
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