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Hey, love the Cage video!!! Great response.....
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Good for you. We all need to stay honest with ourselves and keep focused on our goals. You can do it! Keep logging daily.
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One thing that jumps out at me is all the wheat that you are eating. I had trouble feeling hungry all the time and thought it was due to diabetes. Not so. I read this book called "Wheat Belly", by William Davis (cardiologist) - really gives you many reasons to stop the wheat. You will notice your weight will come off and…
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You are my inspiration! You are looking wonderful! I have just joined and have a good 70lbs to lose.
