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Im really sorry to hear you suffer from that disease! I am the oppisite I ate so much bad food i became type 2 diabetic. Usually eating disorders are triggered by depression, i do not judge you we all walk in different shoes. I also think 130lbs is a perfect weight already i dont think 112lbs is a healthy weight. Also if…
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Lots and Lots of veggies! also complex carbs are better.
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Hey thanks for all the advice everyone, and my last A1C test I was 6.1 this from 13 a year ago. So i was on the right track I know I sound very confusing because i am and i am also new. I heard there is some cream you can buy to help tighten your skin/stretch marks? Also i started using the diet/food plan on myfitnesspal…
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I also should let you know there is a indoor lane pool at my gym that i was thinking about using as well. Also I do not want to lower my calorie intake any less. Over the last year i have been eating about 3000 Cals a day and i have lowered my weight and reduced my A1C test so that i am just barely diabetic now. So…
