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It took me time to get dedicated to this site but im sure glad i did. Ive lost 10 pounds in one month! You can do this! Good luck!
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Yes! Iron will do this... or even if your body is not used to a vitamin. Give it time. Try taking a probiotic to help move things through! I actually use and sell great vitamins so believe me I had to learn about this cause the same happened to me. Work on taking things for digestive health and cut back on the iron until…
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Are you taking any medication that could be causing weight gain? Or are you eating to few calories? I have to switch it up to lose. I eat just under my calorie goal one day then just over the next so my body doesnt go into starvation mode and hold all my calories. I also make sure I dont workout every day... and I switch…
