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Name: Nicole Age: 36 Height: 5'10" Start Weight (June 1): 225.7 Goal Weight (July 1): 218 Ultimate Goal Weight: 175 Weigh-ins (week of...): June 1: 225.7 June 8: 224.6 June 15: June 22: June 29: Weight -/+ this week: -1.1 Weight -/+ this month: -1.1 Successes/struggles this week: I worked out a ton, half cardio, half…
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I would also stick with MFP because they'll likely get it figured it out, it might just take some time, which I do realize is frustrating. Keep complaining and you might actually get your money back. The more complaints they get the more seriously they'll fix it, but yeah, seems like they are having a database issue and…
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Personally I like structured programs that tell me what to do so I follow programs on bodybuilding.com. There is a newbie 30 day program you can follow and after I recommend Jamie Eason's 12 week lifting program. It starts off slowly and helps you build up to longer, harder lifting routines. Her workouts take appr. 45 min…
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I weight lift a lot and track it on my body space app, feel free to add me on either app!
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I am looking to lose 50! Feel free to add me!
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I've got about 70 to lose and would definitely love the extra motivation and friendship on MFP!
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Name: Nicole Age: 36 Height: 5'10 Start Weight (June1): 225 Goal Weight (July1): 215 Weigh-ins (week of...): June1: June 8: June 15: June 22: June 29: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week:
