markybmark83

Started this week. Days 1 & 2 completed - actually enjoyed it and looking forward to day three on Friday!

in couch to 5k Comment by markybmark83 March 2015

I started today. My job means I am not always going to be able to follow the plan and work out everyday but I am going to get as close to it as I can. Any tips from anyone?

in Daily Accountability Posts Comment by markybmark83 May 2014

I started today. How did you get on?

in Anyone else doing Les Mills Combat 60 Day Challenge??? Comment by markybmark83 May 2014

Thank you all so much for your replies! :happy: There are some really good points made. I am actually training for a 25k charity walk in June. We are doing reasonably long walks every few weeks. I guess I never really considered that "exercising" as such. Plus as we are upping the distance and are trying to train as a…

in Motivation (or lack of) to exercise Comment by markybmark83 April 2014

Im in

in Easter Day Challenge!!! Comment by markybmark83 March 2014

I am walking 25k for the British heart Foundation in June along the Grand Union canal in London. I am also quite unfit and hoping to use this as a good reason to get fit!! This is the longest I would have walked by a long way and, like you, will be very happy just to complete it regardless of the time. That said we are…

in Non-Scale Goals? Comment by markybmark83 March 2014

Another Londoner... FR sent! Mark

in Looking for guys and galls in the UK! Comment by markybmark83 March 2014

Hi Mark from London. I want to lose about 1.5 stone. I so need to learn to enjoy exercise but never have the motivation!! Hoping this site will help me to get up of my ar*e and move! I also need to stop eating such junk! Good luck everyone. Feel free to add me. Mark

in Roll call all Brits! Comment by markybmark83 March 2014

markybmark83 Member

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