alvarogarabito

MY BMR NOW IS 2376.7 WHEN I WAS 285 IT WAS 2532.45

in I am losing almost 20 pounds in a month. is that normal? Comment by alvarogarabito March 2013

MY BMR NOW IS 2376.7 WHEN I WAS 285 IT WAS 2532.45

in I am losing almost 20 pounds in a month. is that normal? Comment by alvarogarabito March 2013

Thanks all of you guys who wrote something, It does count for me. I started two weeks ago doing some walks, now I am running. Next month I will go to the gym maybe 2-3 times per week.

in I am losing almost 20 pounds in a month. is that normal? Comment by alvarogarabito March 2013

I just calculated my BMR. Its 37.5 OBESE :sad: I cannot imagine me with 185 pounds. I am not anxious, my personal goal is to lose 50 pounds but now it seems I need to keep losing to lose a total of 100.

in I am losing almost 20 pounds in a month. is that normal? Comment by alvarogarabito February 2013

alvarogarabito

Replies