gemmalouiseyoung

This is really helpful - thank you.

Oh my god, you have done so well. Your an inspiration and this has made me believe I can get the stomach i dream of. Yours looking fantiastic now, really well done on reaching your goal xx

A very good point you make there - thank you :-)

Thank you - your profil;e picture makes me wanna work so HARD! I hope to have abs like that some day!

Ahhhh right, I understand. I eat clean the majority of the time so i think all is good on that front (apart from when feeding a hangiver which is not that often these days!). I might give the Jillian Michaels dvd a try?

Thank you, I have used one once before - mainly on my legs and I thought it was briliant. I ached liked mad after using it. Thank you

I know this might sounds stupid, but a few people have used the term "eat clean". Im not entirely sure what this means?

Thank you to those who have posted so far. Power Plates - are they the vibrating machines that you stand on??

Stace, there is not a single chance I could do this! I would loove to but not possible - I cant live without it. Plus its my birthday - curry plus naan breads, plus hangover butties - il give this one a miss xxx

Amaaaaaaaaaaaing Stace, really well done. It's a MASSIVE difference xx

Hi there, im also quite new to MFP, Gemma from Leeds. Motivation is key - please feel free to add me too :-) x