steve1686 Member

so true

a lot....but i always wear the same 3 or 4 shirts and 2 pairs of shorts

bama will win the title.....does that make you angry?

could be your form or could be underdeveloped triceps or deltoids. Bench press uses a lot more than just chest. What is your form like on the db curls and lat pulldowns? It's a lot easier to overcompensate on those lifts with bad form than on bench press

rest until you're well, avoid the gym

same. side note: must get he-man's calf routine

i accept all......then delete the ones who don't interact w me later

me.

yeah right you're gonna be mirin my glutes hard

get him a cell phone, will solve both problems

thanks! just ordered 3 pairs

i don't want my girl to be a fitness model or anything, but it's nice to know she at least cares. Plus with fitness being such a big part of my life, it would be nice if she were into it also

rob riches

eyes

if porn stars used mfp:

if cookie monster used mfp:

been plkaying hitman absolution recently. Might get the new assasins creed next, looks dope. Anyone played it?

yes, all of those will do

don't be hatin on pawn stars

this is me every time i see your avi

current one!

favorite - shoulders least favorite - forearms at the moment

done in one

your face is pretty round so a square frame compliments it more

a trainer would probably be a good idea for you

Trial and error. Up your calories by a little but the first week....if you are still losing, up them more the next week. Do this until you're maintaining. Eventually you will be able to get a feel for it without counting

sounds like your jiffies are rustled

well thanks love. You make one hot vampire i must say