zyelia

Hello, my name is Krystal.. Just started tracking and doing regular exercise.. Bought some adjustable dumbells and a stationary cycle.. do the cycle three times a week, and weights three times a week, with one off day.. Barely notice a difference but still really motivated.. Wanting to lose at least 40 lbs.. feel free to…

hi, 26 here, looking to lose at least 40 lbs.. just started using this app. doing cardio (exercise bike) two times a week, and strength training three times a week.. feels like i'm not making any progress.. please feel free to add and help me!!