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Just joined I'm looking into the 5-2 diet by Dr Michael Mosley xx
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Hi just joined so all new to me. I've recently read about 5-2 diet so tried today i managed to skip breakfast till midday had a porridge with banana just drank black coffee and water then had an egg salad for dinner felt quite happy with myself under 500 cals for the day!!!! BUT then my daughter had chocolate I couldn't…
