Mica64

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  • Not to worry I will help when I can. The rain can be tough with the lack of sun to boost your mood. I have a wonderful doctor he recommended vitamin D and it made all the difference. I take 2000 mg a day. You can do this think only one day at a time. What kinds of things are you doing.
  • Stay focused on your goals pick up a pen not food write down why you are here. Drink water and always wait the 20 minutes as they say you are usually thirsty, belive it or not, not hungry.I have a sign Nike JUST DO IT, so when I go through the list of why? I don't over think just get moving. Anything even a walk to the…
  • Call Gold's Gym Stoughton Ma 781 344-2222. My husband owns the Company and he is selling treadmills and elipticals all the time (due to the need to upgrade) I will check with him. They are in great shape and we have never had a complaint. I will let him know you may call. 508-572-2222, Michaela Martini My husband's name is…
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