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Teamwork
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Great job!! Doesn't it feel good to hit and pass a goal?? Congrats!! Enjoy your vacation.
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Ya know, I was just in WalMart tonight and I looked at that on the shelf, but didn't look inside. I did see, and look in one that said "Eat this! Not that!" But I don't know who put it out. It was just kind of healthier alternatives to unhealthy meals. Maybe check that one out too.
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I'm very proud of you for taking this step!! This site has helped me a ton. We have a weight loss challenge going at work ,and I really want to win! If I don't then I will still be a much better example for my kids, and anyone else who wants to lose weight. I've been pretty much gaining a little bit at a time since even…
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I tend to do something similar. Each time I attempt a weight loss program, whether it's just changing the way I eat, or going all out with tons of water and exercise, and meal replacement crap, I fall into the same pattern. I start to see improvement, and then decide I can "reward" myself for the progress I've made by…
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Maybe you should change your lifestyle. Like when it asks if you are sedentary, lightly active or moderately active and all that, maybe you clicked on a setting that's not the most accurate one, so it gave you too many calories. Or maybe the choice of what your goal is isn't right, as far as when it asks you if you want to…