heleftthe99 Member

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  • I'm a 40yo married mom, too. Would love another encouragement companion on this journey!
    in 40 yr old married mom looking for female friends. Let's lose weight together. Comment by heleftthe99 July 2016
  • I am almost 5'7". As a healthy, active, athletic teenager I weighed 135-138 lbs. I am surprised some of you that are my height (and in your late 30's to early 40's are really trying to weigh that. The 140 lb range seems way more realistic and a very healthy weight. Just wanted to encourage some of you not to make your…
    in Women, 5'6 @142 lbs Comment by heleftthe99 July 2016
  • I just wanted to mention that how and when you eat sugar could be affecting how hungry you feel. I know for myself, if I eat a bowl of ice cream in the evening, I will not feel that well the next day and will be walking around the house looking for snacks and feeling constantly "hungry". I usually do not feel that way with…
    in Are 1600 calories a lot? Comment by heleftthe99 July 2016
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