psteels Member

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  • Hi ........I hope you achieve your goals. I have been doing this for a short while and will try and tell you what I have learned so far.. When you say you are not sure what you can do to achieve the goal. I would suggest you get to know not just your calorie intake but also how many calories you are "really" burning, the…
  • I just took delivery of a Polar FT7 and the the calories burned are 40% lower than my Nordic Track E12 Elliptical Trainer estimation!.........At leas I know now so can put more work in to burn this fat!
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