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yovivian

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  • Good luck to you. I'm straddling the vegan/vegetarian fence right now. I've been a vegetarian for quite a few years. I usually slip away from veganism when I have to decipher an ingredient list, but I'm getting better at it. I highly recommend the "Vegetarian Food For Thought" podcast by Colleen Patrick-Goudreau (available…
    in trying to get my vegan superpowers Comment by yovivian May 2011
  • I've been doing Group Power (basically the same thing) for about 7 months @ 2-3 times a week. I don't know your fitness level or the weights you'll likely use. However, I estimate my calorie burn at about 400 calories for a solid hour of class...probably a little low, but I estimate it based on the fact that it's harder…
    in Body Pump Comment by yovivian April 2011
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