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wow... no offense but your coworkers are *kitten*. Good job staying strong. I work in a hospital and we have free food allllllll the time and it is so hard to not give in but I know being healthy is way more important : )
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guacamole.... NOM!
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O_O yikes... es loco si?
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sure *muah*
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hey just thinking about life in my comfy hoodie...
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I have been an on again/off again vegetarian for most of my life but trying to be a serious vegetarian now. Looking for support, please add me : )
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Good grief what? Care to elaborate?
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: )
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Guacamole!!
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OMG OMG OMG! You're my HERO! Seriously... I want your motivation.... Amazing job man!
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Mr. Obama himself before he became prez : )
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Fruits, veggies, lean meat ( chicken, etc..), good fats likes nuts and avacados...
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I marinate my chicken in salad dressing... Newman's Light honey mustard and Sesame Ginger are my favs!!!
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CHEESE IS THE DEVIL!!
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I feel you! It took me a good 5 months threw research and trying new things that I found what works for me. I still have my off days. I saw a trainer, a nutritionist and my doctor just so I can learn the basics and how much I eat and how much I need to burn. When it comes to working out, you really have to find something…
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Holy crap! that is so not enough food. I agree with everyone else your caloric intake is way too low. I was the same way... I was losing a lot of weight in the begining and I was straving. Then I hit a brick wall for like 2 months and didn't lose anything... I went from 1300 to 1600 and started to see the weight drop…
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Personality and Face!
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Out of sight ... out of mind... I don’t buy the things I know I will overeat. I just came across this realization a couple weeks ago. I was OBSESSED with cheese. I though well if I buy low fat cheese it would be okay... NOPE! I stop buying it and now I don't eat it. For me it’s all about planning meals. I cook a lot more…
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Chipotle... i could eat there everyday! : (
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interesting read!
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Eyes, lips, strong upper arms... Yum!
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cheese!!!!!!!!!!
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From my own personal experience... yeah in the beginning I was eat under my caloric limit but I was eating all the wrong foods and wondering why I am not losing a lot of weight. For me it is important to stay under but it’s more important that I get nutritional value from my food. So if I go over a little its okay to me…
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HOT!
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I understand my family loves me, but them telling me every time they see me "you’re so pretty, but you would be even more pretty if you were skinny" Every time they say that a little piece of me dies in side. It’s like there saying I am only valid as a human being if I were skinny. It’s not like they are giving me any…
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Thanks everyone for your stories and advice!
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thanks everyone for your ideas!