We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Stop weighing yourself every day. Stick to your calorie goal, and weigh yourself once a week. If you see no scale movement in a week, readjust your calorie goals. 1-2lb/week is the ideal.
