Melissajk

I'm in. I would like to be 20 pounds lighter by christmas. I weighed today and at 194. My goal weight will be 174. I have not seen that in 18 years. It would be nice. How do I sign up?

Hi I'm on day 7 of the 24 day challenge. So far down 3 lbs. But I feel great. I was doing Lindora before this and felt sick all the time and had no energy. Now I'm able to work out at the gym. where with lindora I only had the energy to walk a mile. My question to you is: You lost 7 lbs,but did you do your measurements and…

I'm so glad you started this group. It is hard to find any chat rooms about lindora. I have been on Lindora now for 10 weeks. It is the hardest diet I have ever been on. I have been on every diet known. I loose the weight but always resort back to my old eating habits and gain the weight back. I have now lost 22lbs on…

I just read in the Prevention magazine, in a Jullian Michaels interview. She said "give yourself 300 calories a day to eat what ever you want as a treat". That way you don't have say you can't have this or that. My problem is I binge eat too and can I stop at 300 calories? This will be my chalange this week.

Hello, I joined this site some time ago but never stuck with it. Last September I bought a Body Bugg and was on that site. I lost 24 lbs and stopped working out and wearing my body bugg in April. Since then I have gained 16 lbs back. So Im here today to start over again. I dont want to pay for the body bugg site. I always…

What is a ricotta cheese sundae? Can I get the recipe?

I love hummus, how do you make it?

I was wondering if anyone tried the no sugar no flour diet? You cut out all the sugar and flour, its alot like south beach except you can have more foods and dairy. If anyone has any information, please let me know