We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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There's a really good book called "Shrink Yourself" by Dr. Robert Gould that offers some great suggestions for dealing with emotional eating. There's also an email newsletter you can sign up for for free that gives some great tips.
