GregRand

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  • Yes, I am doing this alone. I believe you are the only one that can do it, Family and freinds are supportive. I tried all sorts of diets and activities in the past. Myfitness pal has helped me become more conscious of what is going into my system. I started on or about Feburay 1, 2013 with the goal of loosing a realistic 1…
    in Anybody doing this alone in the real world? Comment by GregRand May 2013
  • I suggestg going to myRecipes.com, they have a great Spicy Shrimp Soup that is out of this world and very low in calories. I lost 16 pounds since 2/4/13.
    in do you have any Chinese recipes? Comment by GregRand March 2013
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