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SpunkyChelsea, thanks so much! I have been wondering if an inhaler would help because I noticed how it becomes difficult to breath when my throat is closed and I exercise. It's so nice to hear from someone else who has it! Mine used to be so bad that I couldn't swallow anything. If I tried to eat, I would gag, choke and…
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Very interesting, thanks DawnieB! I have never heard of Carb Cycling and I'll look into it. Not sure how my esophagitis will react to a couple high carb days but it's worth a shot.
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Hey PS412! I'm sure you are overwhelmed, this is a tiring time! My baby boy is now 4 months old and I have thankfully lost a lot of weight so far (50 out of 75). I had awful water retention which was due to most of my postpartum weightloss. I also had the same tare (4th degree) and couldn't do much of anything. After 6…
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That is great! Finding time is difficult with work full-time... you will have to let me know how the PiYo goes! I would love to try something like that.
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I should also mention that I am NOT breastfeeding and we are on formula-only. I wouldn't suggest anyone take supplements of any kind while nursing :o)
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Hey KSMO80! I'm so sorry about your struggle with your body weight. I too, have had some serious issues on a "plateau". The first time I was able to lose a ton of weight was before I got pregnant and Hydroxycut actually had ephederine in it. Of course it seems like good things never last and I did put the weight back on…
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Pre Preg: 155 39.5 (before delivery): 223 Left the hospital at 217 4 weeks Post Partum: 198 8 weeks post partum: 187 12 weeks post partum: 186 I had a 4th degree so wasn't allowed to walk or exercise until 8 weeks. The first 20lbs fell off fast from eating healthy and nursing. I'm really starting to plateu now at 12 weeks.…
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Hey Amber! It looks like we are floating in the same boat! I'm 3 months preggers now and have always had trouble with body image issues. As a curvier girl, I would tend to under-eat by habbit so I started counting calories. Now that I'm past the lazy-stage in my pregnancy, I need to get my butt back on the exercise path!…
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I'm not sure what types of questions you are asking, but I will try my best to help! I am 3 months preggers, just going on my 2nd tri!
