dzarbs

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  • Best Ever Oven baked chicekn Blend half an onion, ginger and habaneros and 1 garlic clove, bit of salt or adobo seasoning. (I go super spicy). Season your BONE-IN chicken (skin off) by pouring the mix over them and let sit for as long as you can, minimum 30 mins. Put chicken in an oven/casserole dish and cover completey…
    in I NEED IDEAS FOR LUNCH (LOW-CARB) Comment by dzarbs June 2013
  • ***Chicken Bruschetta! Grill pieces of chicken using your favorite seasoning (I always go mega spicy!). Make a salsa: diced tomatoes, diced onion, with a drizzle of lemon juice (freshly squeezed my fav) with a pinch of salt and black pepper. Once chicken is baked/ grilled, lay it out on a plate and top with your mini…
    in I NEED IDEAS FOR LUNCH (LOW-CARB) Comment by dzarbs June 2013
  • Going off what others have said, you may want to cut back instead of going cold turkey. A great way to do is make sure you count your calories!! (from that lone m&m to that extra ranch). Make sure whatever you get from fast food still fits in your calorie budget. Sometimes you just want a fix! For example, I used to order…
    in Cant stop eating fast food! Comment by dzarbs May 2013
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