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Replies
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Wow, that is wonderful. You are my inspiration. I have 85 lbs to lose. It seems almost impossible some times. You have given me hope. Thanks.
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Not sure exactly what you are going through, but I keeping myself busy until they go away---usually exercise or a hot bath. I found that my cravings went away when I quit eating sugar. The other thing that I have to do is just eat simple carbs once a day. It works great but is a little hard to maintain. Richard and Rachel…
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It is so nice to know that it is possible to stick with it. That is what I have a hard time doing.
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Hi, Congratulations! I have trouble keeping at it like you did. I need to lose 85 lbs. I'd love to be in your group.
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Hi, Are you doing this with a friend. My daughter and I are doing it together and that has really helped me. Also, I have been heavy my whole life and could never figure out why I couldn't quit eating. When I tried, I became so depressed and crabby that it didn't seem fair to my family. So, I would eat. Then about 6 months…
