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Sure thing. Need some motivation in the cold
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Call me a female traitor, but here's my opinion: My husband and I both studied law, but when we moved to a rural area (for better quality of life) we decided that only one of us are going to practice law. I'm lucky enough to have a part-time job (5 hours a day) and some extra classes I give to school children in the…
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nuts and fruit and little bits of snacks - every 2 hours. And peanut butter 15 min before workout
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I try to keep away from the scales, but once a week - usually on a Sunday, I tackle the dreaded task
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I also have a hectic work shedule and don't always get the chence to prepare meals. I replace at least one meal a day with Annique's Lifestyle Shakes. That also add to my daily calcium/dairy fix. I would love to know about shakes I can mix with water and not milk, though