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I am pretty sure I can accomplish this, but it's always best to begin at the beginning as a beginner, right? :) Muahahaha! My fat cat will totally eat the snake head! Mrrowl!

He could have been having an awful day and lost it, inappropriately. Or maybe he's just a creep.

I see where you're coming from, but can you cite something peer reviewed?

I look forward to the day when I, too, can be paid to do studies to point out the obvious. Sigh. :)

Hard to believe you were hiding all that beefcake back in geeky-cute boy there! Amazing transformation! Please be kind to us MFP folks when you take over the world! :)

My girl still has school tomorrow as of this moment, but it looks like it's going to get colder tonight yet which could turn this into some icy and ugly. Brr.

I don't know the answer, but... Aren't all time periods sort of arbitrary anyway? If you eat 1800 calories in a day, do you split them exactly into 600 calories per meal? Does the 'day' end at midnight or does it end when you go to sleep (if you're a night owl)? I see no reason why a weekly calorie allotment--used…

Market on the Move-- looks like it's an Arizona thing. Those are very cool programs! OP: It's not natural to hate your body. Want to improve it, sure, but hate it? It's the only one you got, you need to find a way to make peace with it. :flowerforyou:

I'm in MI! My daughter is hoping for another snow day tomorrow, but I swear they've already had 50. Or at least 5.

Well, they are sorted by meal unless you specifically change it... When you're adding a food, under the search box and above the green Add Checked button, there's a line that says "Or, add your favorites for: Lunch Sort: Default" ... You can change Default to All Meals and get ALL of your most used/recent foods. It's…

That's a great idea, but you're still a fun stealer. ;)

I'm kind of in awe that you took the time to figure that out, and really, really glad that you were never my manager in one of my hourly-type jobs, haha. :) My pee trips are usually about 5 minutes each. I don't time each aspect of it, but I'm pretty sure I don't dawdle too much. There's also the whole losing track of what…

I walk 3 miles a day on the treadmill. It generally takes me between 65-80 minutes, which includes warmup and cool down. Some days I go as fast as I can stand, some days I go slower with more incline, some days I throw in some jogging, some days I just take it fairly easy. I burn about 550 calories no matter how I do it,…

Far, far from silly. Fat is a really good defense mechanism-- and you certainly had your share of hard knocks. Congratulations on your bravery! :)

Pretty much always been a chubber! I was a shy child, possibly vaguely intelligent. I preferred reading to most other activities; I certainly preferred it to exercise. I discovered 'being online' in the late 80s and basically never logged off, aside from some short stints where I went clubbing and bar-hopping a ton (and…

Hey man, don't drag me into your culturally-based misogynistic fears... :flowerforyou: You know, or something.

Although killing your husband would probably be good cardio, you will regret the paperwork afterward. Don't do it. You're on the right track. You're doing it for the right reasons (I think, you didn't actually say). He probably just doesn't quite know what to do to help you. Others will have better advice on that part. But…

Congrats on getting moving. :)

I am only moderately supportive, but I am very fiendish.

Rock Star by N.E.R.D.

Bah, come on, at least be cute or clever about it. :) My personal favorites are Maple Loafs and Maple LOLs. See how much better? :)

Grew up in the suburbs of Detroit as a... Leafs fan, thanks to getting CBC over the air. It's a good thing I have a pretty good sense of humor. Also something of a Sharks fan, but I've just about promised to stop watching them so they can maybe win a game again this season, perhaps.

I was not terrifically impressed when I checked them out several years ago, but maybe I'll give it a try again. We do most of our fresh food shopping at Costco and I'm generally quite pleased with the quality.

I prefer makeup on the boyts. I personally can't be bothered.

Not advice, but-- Imagine a roll of paper towel. You can use half the roll before you can tell you've even used a single sheet. But as you get closer and closer to the core, you can absolutely tell the roll is getting smaller sheet by sheet. ... It's the same kind of thing when it comes to seeing fat coming off your body.…

It's sad that you were here six months ago asking "what [you were] doing wrong," and probably got the exact same advice that you're getting now-- eat more, increase your protein, shift to strength training instead of so much cardio. You didn't like the answers then, you don't like them now. People have given you the…

"Dear Mom, I love you, but you may be completely batsht insane."

That is neither Clubbed to Death nor the Pump Panel remix of Confusion. Not sure I can cope.

Chivalry is totally over, we've gone back the other way. Watch out, taunto, I'm'a club you over the head and bring you back to my cave.

Wait, you mean the devil?