seventry

Thanks! We can do it! Everyday is a new day and we have to look to our goals! Have a nice day :)

I usually weight on Mondays, Wednesdays, Fridays and Sundays. And it's better to do it at the same hour everytime. I use to do it at 6 or 7 PM so I see the differences between everytime I weight myself :smile:

Be patience! 10 days are not a lot of time :) Results will appear, sooner or later, but you will reach your objective! Keep it going, you can do it!