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You guys are amazing!!! Thank you for all the suggestions...so many to try!
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Thanks for the replies! So I've been hearing lately how artificial sweeteners are bad for you...read The Skinny Rules and Bob says nothing artificial...which is a bit much I think, but didn't know about things like Crystal Lite, etc.
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I just came back to this site. I'm 43 and would love to lose 25 pounds. The weight has come on quickly but so hard to get off. It's frustrating.