vance316 Member

I don't know the answer, but am interested in the responses. I guess you could weigh the marinade before and after, the difference would be what was left on the meat.

I would like to join the challenge. My goal for the month is 50 miles.

I have felt like this at times as well. A couple of things to keep in mind. First, like the others have said, no one cares. Second, you are there to improve yourself, anyone who can't see and respect that doesn't deserve your time or attention. I wish you the best and hope you keep working to reach your goals.

2.25 miles on the treadmill today.

Count me in.