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That's the way I have been thinking from the start. Maybe I will adjust to 1-2 lbs and see how it goes.
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I have a Fitbit and it is good for things like walking and running, however you might be better off with a heart rate monitor given the weights, kettlebells, classes, etc.
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I'm down 29 since January 1, 2014. Not eating junk and regular exercise!
