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I struggled with disordered eating for many years and this book, among other things, saved my life: http://www.amazon.com/Brain-over-Binge-Conventional-Recovered/dp/0984481702/ref=sr_1_1?s=books&ie=UTF8&qid=1379301156&sr=1-1 Please feel free to private message me if you like. Hugs and best wishes to you. x