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Welcome to all the new comers. To the rest: I'm sorry I haven't been around a lot. Been very very busy at work and then trying to get things done around the house. I'm leaving on vacation this weekend but I plan to log all my foods and going to try my best to walk everyday while I'm gone. I've started playing the Wii fit…
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Hi everybody!!! Welcome to all the newcomers glad you are here. I also have a kitchenaid. mixer and I use the shield on occasion. I do like it if I'm doing a lot of messy work or have to have the mixer on high. Thanks everybody who commented about the clothes. I think I will start taking my too big stuff to the Goodwill. I…
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Good Morning all. I was talking to my sister awhile back about my yoyo weight loss and gain. Been doing it for years. My sister said I give myself a license to gain weight by keeping clothes that I lose out of. I am beginning to think she is right. I would always box up the larger clothes and instead of donating them and…
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Hi All, Thanks everyone for the warm welcome. I did forget to mention that I'm from Lebanon Indiana. (that's just north of Indianapolis). I so appreciate all the encouraging words and uplifting thoughts. I couldn't walk to work today due to weather but I got some extra walking done at work so that will help make up for it.…
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Hi All, I'm so glad I found this post. I'm 52 years old and have been heavy my whole life. My smallest pants size as an adult has been 18 and my largest was 28/30s. Back several years ago I lost a lot of weight and got back into 18s. Then I fell of that horse and went back up to size 24. Each Monday I started a new diet…
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Welcome back. I too fell off the wagon awhile back and have been back for 3 weeks now. Since being back I've lost approximately 13 lbs.
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squats and lunges.
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I use turkey pepperoni or ground turkey sausage or mix for my zucchini boats.
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Strawberries freeze really well.
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HI, I started back on my weight loss journey a few weeks back. I'm cheering for you!! Sherry
